Blends was founded by Claire — known to many as The Ayurveda Coach — an Ayurvedic practitioner, author, and retreat host with years of clinical experience guiding clients through the discipline's oldest teachings, from her practice to her retreats in India.

One struggle surfaced again and again in her work with clients: how to step away from caffeine without losing the ritual. Herbal teas felt austere. The chai and matcha lattes on the market were often little more than sugar in disguise.

So Claire set out to create something different, a blend for every moment of the day, rooted in the same herbal wisdom she has spent her career studying and teaching.

She turned to Syndi Duke, herbalist and longtime collaborator, whose decades of expertise in blending adaptogens and spices matched her vision precisely. In Ayurveda, no herb works in isolation, its properties shift depending on what it's paired with, how it's prepared, and when it's taken. Every formula in our range reflects that understanding: each ingredient chosen not only for its own benefits, but for how it behaves alongside the others, so the effect is greater and gentler than any single herb could offer alone.

That knowledge shaped three formulas: 
Turmeric Latte, to energise your mornings. 
Rose Latte, to soothe and reset your afternoons. 
Moon Milk, to unwind and calm before bed.

Each one handcrafted by our Master Blender, using whole herbs and spices freshly ground into a base of coconut milk.

In Ayurveda, intention matters as much as ingredient. Every batch is made in that spirit: considered, unhurried, true to its purpose.